Call to Health | Called To Action

Quiet – Taking Time Out to Refuel

Maggie Sabatier-Smith August 11, 2015

Five days + Five States

We have arrived in Indianapolis and are looking forward to some quality time with family and friends. But first… some rest and relaxation.

We’ve done a great job of eating healthy and hydrating but with all those hours in the RV, we haven’t stretched or walked as much as our bodies needed. The late night meals haven’t helped our sleep much either. Icy Hot is my friend <<smile>>. No worries – we’ll make a few adjustments over the next few days in Indy and will hopefully be back to normal. As Health Coaches we know that it’s not just about nutrition. Habits of Health include body + mind + spirit + finances, all of these, ideally balanced create our best life possible. Throw in some of the silly laughter and quality family/friend time and well, we have a winner lifestyle!

Getting Healthy, Road Trip ! 2015_ConnectTour, Call to Health, Camping, RV

Surprised by My Own Success

Maggie Sabatier-Smith July 30, 2015

Have you ever been surprised by your own personal victory? Perhaps, after repeated failed attempts, you aimed a bit lower in your goals and then suddenly… you went over the top?

Getting Healthy Call to Health, Habits of Health, Weight Loss

Your Health Matters! Now what?

Maggie Sabatier-Smith July 8, 2014

Let’s do this HEALTH thing!

As a couple, Paul and I have made the commitment to live an on-purpose life – body, mind, spirit, finances. As we walk out our personal journey, we have also purposed to help others do the same. Anticipating a number of tempting food stops on our cross-country trip, we chose to “wear” our health message.

Getting Healthy, Road Trip ! Call to Health, Camping, choices, RV

A Better Place to Be…

Maggie Sabatier-Smith October 27, 2011

Business & Pleasure… a fine combination!

Atlanta-bound for a Health & Wellness Conference, I planned several visits with family and friends this past weekend. This was not always the case for me.

In my past experience as a global business consultant, I took pride in staying totally focused on the task at hand. I would wrap my trips with much preparation upfront and then a thorough time of debriefing on the back end. I efficiently scheduled my flights to arrive at night so that I could get to the office early the next morning.

Getting Healthy Call to Health, choices, strategy