Five days + Five States
We have arrived in Indianapolis and are looking forward to some quality time with family and friends. But first… some rest and relaxation.
We’ve done a great job of eating healthy and hydrating but with all those hours in the RV, we haven’t stretched or walked as much as our bodies needed. The late night meals haven’t helped our sleep much either. Icy Hot is my friend <<smile>>. No worries – we’ll make a few adjustments over the next few days in Indy and will hopefully be back to normal. As Health Coaches we know that it’s not just about nutrition. Habits of Health include body + mind + spirit + finances, all of these, ideally balanced create our best life possible. Throw in some of the silly laughter and quality family/friend time and well, we have a winner lifestyle!read more