Habits of Health

All posts tagged Habits of Health

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And Now… What’s Best for Me

And now I’ll do what’s best for me… Some “cringe” at the sound of that. You believe that putting yourself first is <— fill in your own judgement —>.

What’s not best for me

I’ve been there. At an early age I heard these messages “don’t be selfish, be more or not good enough” I learned to give beyond what was reasonable. In search of recognition or applause from a source that only demanded more.

It becomes habit. If we were honest our words would be, and now…

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Maggie Sabatier-SmithAnd Now… What’s Best for Me

Sometimes…. well, you just have to CELEBRATE!!

Change happens – no doubt about that.  It happens to us and sometimes we (you) create the change.  As a result of the change, you can choose to alter your next steps, or for many, just circle-back and let it happen all over again.  Been there?

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Maggie Sabatier-SmithSometimes…. well, you just have to CELEBRATE!!