SelfCare

All posts tagged SelfCare

Blog_amos-bar-zeev-131535-unsplash.jpg

And Now… What’s Best for Me

And now I’ll do what’s best for me… Some “cringe” at the sound of that. You believe that putting yourself first is <— fill in your own judgement —>.

What’s not best for me

I’ve been there. At an early age I heard these messages “don’t be selfish, be more or not good enough” I learned to give beyond what was reasonable. In search of recognition or applause from a source that only demanded more.

It becomes habit. If we were honest our words would be, and now…

read more
Maggie Sabatier-SmithAnd Now… What’s Best for Me
blog_estee-janssens-551009-unsplash.jpg

2019 How Goals it? – Check In With Your Plan

It’s Challenge Tuesday and YIKES we are almost finished with January! Is it me or did this month just fly by? How are you doing with your 2019 goals? Is it time to recommit?

No goals? Then I guess it’s all going according to plan. With or without goals this statement holds true for many: No Change = No Change.

read more
Maggie Sabatier-Smith2019 How Goals it? – Check In With Your Plan