Spring is in the air. Many are looking ahead to the Swim Suit Summer Season. A quick fix is what most have in mind. Has it ever worked? With numerous Diet-Yo-Yo stories, many still think that drastic dieting or a magic pill will work this time. Reality: 85% of diets fail. What’s the answer?
Lifestyle Change
Daily habits of health applied over time and with no expiration date, that’s my answer! You say “But wait! I want to get these pounds off by summer!” I hear you. What if you could lose weight rapidly and safely while learning the habits of health that will take you beyond Summer? These habits will not only keep your weight off but will also begin to add benefits that far exceed your weight-loss goals.
read more