March 2015

All posts from March 2015

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It’s About Relationships

Coach Me, Please | Part 2

People Matter. They participate in our life story. Some are with us for a short season and some travel with us for a lifetime. Some support and encourage us on our journey. Others present obstacles to our success. What about you? What part do you play in your own story?

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Maggie Sabatier-SmithIt’s About Relationships
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It’s About Priorities.

Coach Me, Please | Part 1

“I just don’t have enough time,” you say while silently sighing from the very depths of your heart. No one is listening because you decided there’s no need to share that, “Someday I will << fill in your dream or goal>>.” You simply can’t seem to find the time or worse, your goals are buried so deep in yesterday they don’t even cross your mind.

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Maggie Sabatier-SmithIt’s About Priorities.
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Stuck on the Seasonal Dieting NOT-so-Merry-Go-Round

Spring is in the air.  Many are looking ahead to the Swim Suit Summer Season.  A quick fix is what most have in mind.  Has it ever worked?  With numerous Diet-Yo-Yo stories, many still think that drastic dieting or a magic pill will work this time.  Reality: 85% of diets fail. What’s the answer?

Lifestyle Change

Daily habits of health applied over time and with no expiration date, that’s my answer!   You say “But wait!  I want to get these pounds off by summer!”  I hear you.  What if you could lose weight rapidly and safely while learning the habits of health that will take you beyond Summer?  These habits will not only keep your weight off but will also begin to add benefits that far exceed your weight-loss goals.
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Maggie Sabatier-SmithStuck on the Seasonal Dieting NOT-so-Merry-Go-Round